At Real Results Fitness we take the best out of one-on-one personal training and make hard work easy in an outdoor group environment. There are classes for all ages and fitness levels including boot camp. So whether it's trimming up for summer or training for a sports event we WILL get you there. Book in for a trial session today!

Moderate fitness classes

If you're just getting back into exercise, don't like running or have knee problems, then these classes are for you! The main focus is on core fitness - building strength through a range of training methods including resistance training (weights), boxing and boxing circuits. This class involves no running.

Moderate/high fitness classes

Designed for those whose fitness level ranges from average to well-trained, these classes are suited to those with some level of fitness and no medical issues. Building on the work in the moderate level, these classes include circuits, abdominal and glut work, running, interval training and a wide range of unique training techniques. We make use of the beautiful natural environment of Oatley such as the hills and landscape.

Advanced classes

Our advanced fitness training is ideal if you're training for your first event - such as the City to Surf or Sutherland to Surf - or simply getting in shape for a wedding. A high intensity workout, these classes include circuit-style workouts, boxing and running routes that make use of Oatley Park's hills and natural beauty.

Pilates classes

Our pilates classes are mat classes that you can count on being progressive and ever changing. Erin is one of the finest instructors in the area and through a wide variety of different body weight and apparatus based exercises she will get your body feeling younger, stronger and more mobile than ever before. All levels welcome and catered for.

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